Dad's Porkchops

Had a bad day yesterday. Well, at least eating-wise.... School was cancelled due to inclement weather, and I took the opportunity to be even more lazy than usual.

Anyway, I didn't make dinner last night, but my mom told me I had to photograph my dad's food. :)


Porkchops simmered with tomatoes, onions, and peppers; with whole-wheat pasta and a vinaigrette salad. This is what I would call one of my dad's signature dishes, the others being red chili, green chili stew, and pot roast.

Couscous soup and Cornmeal Crunch

This was a pleasant surprise. I'm tellin you, it's good.

I just came across this blog - 101 Cookbooks - and she has tons of healthy vegetarian recipes. I bookmarked a bunch of them. Anyway, this recipe for Ten-Minute Couscous Soup sounded fast and simple, so I went for it. I wasn't expecting much from it, honestly. But it is SO GOOD. It's got tons of flavors swirling around in it - red pepper flakes, green onion, couscous, and we added some chopped mushroom. I added some extra broth and couscous to make 8 servings, and based on my calculations on SparkPeople, the total is 187 calories for a whopping bowl of soup.


Also from 101 Cookbooks, I was intrigued by a recipe called Cornmeal Crunch. It's like a very crunchy, very onion-y cornbread. Also very good. The recipe makes 16 pieces, 76 calories each.


MMM!

Cookie dough Brownies made with pumpkin

Ok...let me preface this by saying - this concoction is not health food in any way. This is not a 100-calorie pack. This is not breakfast. This is not what you eat for energy before a workout. However, even though this isn't healthy, this is an example of taking a ludicrously indulgent recipe and making it a little more healthy than it was.

So with that disclaimer, here are the Chocolate Chip Cookie Dough Brownies. Basically, in the original recipe, you take chocolate chip cookie dough, and you pour it onto brownie batter, and bake it all together as one glorious pan of chocolatey goo.

Now, here's where the slight adjustment comes in. I knew this recipe would have a plethora of calories, so I decided to soften the blow a little bit, by replacing the brownie batter with Hungry Girl's Yum Yum Brownie Muffin mix. Instead of brownie mix, get a box of devil's food cake mix, and stir in a can of pure pumpkin. And there's your batter. Don't add eggs or oil.


After that, I followed the recipe as is. The change of the brownie batter took off about 100 calories, and in the end, I cut each piece in 2 to make smaller portions, bringing the total to about 200 calories per brownie.

I find it laughable that Betty Crocker lists this recipe as having 48 servings. I ended up with about 26 pieces. (The brownie pictured is a double serving...imagine it cut in half.)

Anyway, these are delicious. Fortunately, we were able to pawn them off on some willing bystanders, so there's not many left in the house to tempt us.

Breakfast Burritos & Pineapple-corn salad

Ok, dinner last night....I woke up craving potato breakfast burritos but I didn't have the willpower to make them for breakfast. So I made them for dinner instead.

I based these off of this recipe, however, I made a lot of changes. The original recipe has a whopping 887 calories per serving. I took out the chorizo to make it vegetarian, used only 1 TB of olive oil, used only 3/4 package of neufchatel, and used corn tortillas instead of flour. I cut up the potatoes and baked them to make them softer, and I also added some yellow onion to the mix. After all the changes, we end up with 420 calories for 2 burritos, or 210 a piece. Not too bad.

The corn salad came about because I wanted to use up some crushed pineapple we had in the pantry. So I searched for some recipes and this one was incredibly simple and easy. Ironically, I am infamous for hating corn. But I decided to give it a try. In actuality, I do like cream corn occasionally, fried corn, corn nuggets.....basically whenever corn has sugar and fat added to it - THEN I'll eat it. Haha.
But this corn salad isn't bad at all. It's about 100 calories for a half cup serving. Actually, probably a little less than that, since I used light mayonnaise.


Mm look at that!
Forgot to mention we used a green salsa that has tequila in it!

Homemade Spinach & Mushroom Lean Pockets

Here is one of the "homemade lean pockets" I made the other day. I had a turkey pepperoni one for lunch yesterday, and a spinach one today. Both are very good.

For the spinach pockets, I had a variety of cheeses around, so each one has a different variation of ingredients. I think this one had spinach, sauce, mushrooms, garlic, about a quarter TB of neufchatel, half a slice of muenster cheese, and a little bleu cheese: approx. 250 calories (or less). I made the whole-wheat dough in the bread machine.

You can buy packaged dough to save time. Roll it out and throw in whatever ingredients you want, then bake at 400 degrees for 20 minutes. You can wrap them up and freeze them, and reheat them in the microwave for 2 minutes.

Zucchini Potato Bake

Here's a recipe I tried last night from Allrecipes - Zucchini Potato Bake.
Potatoes, zucchini, red bell pepper, and I threw in some spinach too: 245 calories.
I also made some "lean pockets" from scratch...spinach and turkey pepperoni. I'll get to postin those soon.

It's so pretty...




Right out of the oven...

Homemade Pizza Bagels

I made these pizza bagels the other day. Yummy. :)