Chocolate-banana cookies

Nikki's Healthy Cookies via 101 Cookbooks


This is a flour-less, egg-less cookie....so, perfect if you're like me, and you have a yearning to bake, but you don't feel like going to the store. Hehe... Also good if you're like me and you let bananas sit around til they're practically mush, and the only thing you can do with them is put them in a baked good.

I really enjoyed these cookies. They're healthy, but they're good! I promise! I calculated that each one has 105 calories and 2g protein when you make a batch of 26.

Like a 100-calorie pack!
(You know, except healthy, and not full of corn syrup ;))

Homemade granola bars

I found a bag of marshmallows in the pantry today, along with a big box of rice cereal. I was so tempted to make rice krispie treats, but instead I made some healthy homemade granola bars.

Here's what I threw into mine....however you can play around with ingredients, this is just what I had in the house. To make it even healthier, you could omit the butter and use Kashi or another healthier cereal instead of the rice krispies. Any kind of nut would also be a good addition.

Peanut Butter Oat Bars
based on this recipe from suite101.com

3 1/2 cups puffed rice cereal
3 c quick-cooking oats
3 oz raisins
1/4 c toasted pumpkin seeds
1/4 c craisins
1/2 c almond butter
1/2 c peanut butter
1/4 c maple syrup
1/4 c honey
2 TB butter

Spray a 13 x 9 pan with nonstick cooking spray.

Mix puffed rice cereal, oats, raisins, craisins, and pumpkin seeds. Heat peanut butter, maple syrup, honey and butter on medium-low heat for a few minutes, until melted. Stir. Pour over cereal mixture. Stir to coat. Press mixture into prepared pan using your hands. Freeze 30 minutes. Cut into bars. Keep refrigerated.

Makes 16 bars, 235 calories each.