Sunday, February 15, 2009

Low-carb cheesecake


I have had a never-ending chocolate craving this weekend. I can't get enough of it. So far, I've been able to control it to a decent extent, but I did have a few too many Valentine chocolates.

I've been limiting my carb intake recently... I'm not doing the Atkins diet or anything, but I am trying to avoid bread, pasta, rice, potatoes, tortillas, chips, etc. When I started this, I told myself I would boycott desserts...but I quickly realized that I can't do without chocolate for an extended period of time. Actually, I don't think I can go without chocolate for more than a day or two.

Anyway, so I found myself craving chocolate once again tonight. I found a recipe for a low-carb "cheesecake," and I immediately decided to make it into a turtle cheesecake. Here's the recipe..

Low-Carb Turtle Cheesecake
(makes 3 or 4 servings;
267 calories and 14 carbs;
or 202 calories and 10 carbs)

8 oz package cream cheese or neufchatel
1 TB unsweetened cocoa powder
3 TBS splenda*
3 sugar-free pecans-and-caramel chocolates
Can of light whipped cream

Heat neufchatel in microwave for 20-30 seconds. Mix in cocoa powder and sugar, and place in fridge to set. (If you have some time, give it about 30-40 minutes. Or, you can put it in the freezer to speed it up.)
Finely chop the chocolates. When the neufchatel mixture is set, divide up portions, top with a squirt of whipped cream, and sprinkle generously with chocolate.


*We were practically out of splenda, so I used 1 TB splenda, 1 TB stevia, and 1 TB regular sugar.

3 comments:

Anonymous said...

great blog jordan! i love that turtle cheesecake...it looks soo delicious and so bad...good thing its not bad for you! :)

Mandy said...

that looks so good! I love me some chocolate too...but wait...what girl doesn't...maybe like 1% of the female population. :D

Sheri, RN said...

Ohhh that looks so yummy!